Potato pancakes

Fat 49%Carbs 41%Protein 9%
Percent Calories

1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. th of potato pancakes contains 99 Calories. The macronutrient breakdown is 41% carbs, 49% fat, and 9% protein. This has a relatively high calorie density, with 268 Calories per 100g.

Nutrition Facts

For 1 medium 3-1/4 in. x 3-5/8 in., 5/8 in. th of potato pancakes (37g)

NutrientValue%DV
Calories99
Fats5g 7%
Saturated fats1g 5%
Trans fats
Cholesterol35mg 12%
Sodium283mg 12%
Carbs10g 4%
Net carbs9g
Fiber1g 4%
Sugar1g
Protein2g
Calcium12mg 1%
Iron1mg 8%
Potassium230mg 5%
Vitamin D0.1μg 1%
Vitamins and Minerals
Alpha carotene0μg
Beta carotene1μg
Caffeine0mg
Choline27mg 5%
Copper0.1mg 7%
Fluoride
Folate (B9)15μg 4%
Lycopene0μg
Magnesium13mg 3%
Manganese0.1mg 4%
Niacin1mg 4%
Pantothenic acid0.3mg 6%
Phosphorus47mg 7%
Retinol11μg
Riboflavin (B2)0.1mg 5%
Selenium3μg 6%
Theobromine0mg
Thiamine0.1mg 5%
Vitamin A IU42IU
Vitamin A12μg 1%
Vitamin B120.1μg 4%
Vitamin B60.2mg 13%
Vitamin C10mg 11%
Vitamin D IU4IU
Vitamin D2
Vitamin D30.1μg
Vitamin E0.1mg 1%
Vitamin K1μg 1%
Zinc0.3mg 2%
Sugars
Sugar1g
Sucrose0.1g
Glucose0.3g
Fructose0.2g
Lactose0g
Maltose0g
Galactose0g
Starch8g
Fats
Saturated fats1g 5%
Monounsaturated fats1g
Polyunsaturated fats3g
Trans fats
Fatty Acids
Total omega 30g
Total omega 60g
Alpha Linolenic Acid (ALA)
Docosahexaenoic Acid (DHA)0g
Eicosapentaenoic Acid (EPA)0g
Docosapentaenoic Acid (DPA)0g
Amino Acids
Alanine0.1g
Arginine0.1g
Aspartic acid0.4g
Cystine0g
Glutamic acid0.4g
Glycine0.1g
Histidine0.1g
Hydroxyproline
Isoleucine0.1g
Leucine0.2g
Lysine0.1g
Methionine0.1g
Phenylalanine0.1g
Proline0.1g
Serine0.1g
Threonine0.1g
Tryptophan0g
Tyrosine0.1g
Valine0.1g

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