Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Selenium
Ice-Blended Coffee & Peanut Butter Protein Shake	528	51g	20g	41g	10μg
Peanut Butter Banana Oatmeal	309	47g	11g	11g	15μg
Oatmeal Banana Peanut Butter Chocolate Shake	670	70g	20g	61g	20μg
Grilled Chicken Mediterranean	420	4g	20g	54g	54μg
Oatmeal and peaches	176	40g	1g	6g	13μg
Strawberry Smoothie	278	34g	2g	34g	31μg
Chicken Strips	259	0g	15g	30g	24μg
Microwave Poached Eggs	72	0.4g	5g	6g	15μg
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	127μg
Chicken Caesar Wraps	370	31g	14g	29g	34μg
Egg White Avocado & Tomato Scramble	263	13g	15g	20g	32μg
Tuna & White Bean Salad	361	43g	8g	31g	61μg
Fast Oatmeal	244	58g	1g	6g	13μg
Fluffy omelet with cheese and spinach	533	2g	46g	27g	58μg
Banana Pineapple "Ice Cream"	236	61g	1g	3g	3μg
Chicken club sandwich	701	46g	43g	33g	47μg
Vegetable 3 Egg Scramble	511	33g	29g	29g	53μg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	14μg
Beef Tacos	219	9g	13g	15g	14μg
Scrambled Eggs with Vegetables	162	7g	12g	8g	23μg