Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Vitamin D IU
Ice-Blended Coffee & Peanut Butter Protein Shake	528	51g	20g	41g	149IU
Peanut Butter Banana Oatmeal	309	47g	11g	11g	21IU
Oatmeal Banana Peanut Butter Chocolate Shake	670	70g	20g	61g	0IU
Grilled Chicken Mediterranean	420	4g	20g	54g	2IU
Oatmeal and peaches	176	40g	1g	6g	0IU
Strawberry Smoothie	278	34g	2g	34g	115IU
Chicken Strips	259	0g	15g	30g	23IU
Microwave Poached Eggs	72	0.4g	5g	6g	41IU
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	78IU
Chicken Caesar Wraps	370	31g	14g	29g	6IU
Egg White Avocado & Tomato Scramble	263	13g	15g	20g	0IU
Tuna & White Bean Salad	361	43g	8g	31g	39IU
Fast Oatmeal	244	58g	1g	6g	0IU
Fluffy omelet with cheese and spinach	533	2g	46g	27g	160IU
Banana Pineapple "Ice Cream"	236	61g	1g	3g	0IU
Chicken club sandwich	701	46g	43g	33g	12IU
Vegetable 3 Egg Scramble	511	33g	29g	29g	146IU
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	36IU
Beef Tacos	219	9g	13g	15g	5IU
Scrambled Eggs with Vegetables	162	7g	12g	8g	45IU