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	Calories	Carbs	Fat	Protein	Vitamin B12
Ice-Blended Coffee & Peanut Butter Protein Shake	528	51g	20g	41g	2μg
Peanut Butter Banana Oatmeal	309	47g	11g	11g	0.2μg
Oatmeal Banana Peanut Butter Chocolate Shake	670	70g	20g	61g	0μg
Grilled Chicken Mediterranean	420	4g	20g	54g	0.5μg
Oatmeal and peaches	176	40g	1g	6g	0μg
Strawberry Smoothie	278	34g	2g	34g	3μg
Chicken Strips	259	0g	15g	30g	0.5μg
Microwave Poached Eggs	72	0.4g	5g	6g	0.5μg
Cottage Cheese with Spicy Tuna	228	4g	3g	46g	5μg
Chicken Caesar Wraps	370	31g	14g	29g	0.4μg
Egg White Avocado & Tomato Scramble	263	13g	15g	20g	0.1μg
Tuna & White Bean Salad	361	43g	8g	31g	2μg
Fast Oatmeal	244	58g	1g	6g	0μg
Fluffy omelet with cheese and spinach	533	2g	46g	27g	2μg
Banana Pineapple "Ice Cream"	236	61g	1g	3g	0μg
Chicken club sandwich	701	46g	43g	33g	0.5μg
Vegetable 3 Egg Scramble	511	33g	29g	29g	2μg
Zucchini Hash Browns https://www.fatsecret.com/recipes/zucchini-hash-browns/Default.aspx	159	7g	11g	8g	0.4μg
Beef Tacos	219	9g	13g	15g	1μg
Scrambled Eggs with Vegetables	162	7g	12g	8g	0.5μg

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