Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Spinach Taco Salad	471	15g	23g	50g	10g
Egg in a Basket	193	12g	11g	10g	3g
Banana oatmeal smoothie	717	96g	19g	51g	6g
Grilled turkey sandwich	425	34g	19g	30g	5g
Protein Southwest Scramble	335	25g	16g	24g	10g
Broiled sesame tofu	236	13g	13g	22g	4g
Garlic Kale	81	4g	7g	2g	5g
Basic Chicken Quesadilla	852	48g	45g	61g	13g
Spicy Avocado Toast	550	43g	41g	11g	27g
Summer Shrimp	192	3g	11g	21g	7g
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	1g
Ham and Egg Mushroom Cups	181	5g	13g	13g	7g
Tortellini Southwest	346	42g	12g	19g	3g
Seared strip steak	461	0.3g	35g	33g	18g
Chicken bacon ranch wrap	412	31g	18g	29g	6g
Soft Boiled Eggs & Toast	284	25g	11g	20g	4g
Big Bad Bean Burrito	244	31g	12g	8g	7g
High Protein Omelet	302	23g	10g	27g	4g
Baked Spinach and Eggs	145	2g	11g	10g	3g
Turkey Sandwich	278	34g	8g	19g	2g