Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Cholesterol
Spinach Taco Salad	471	15g	23g	50g	147mg
Egg in a Basket	193	12g	11g	10g	201mg
Banana oatmeal smoothie	717	96g	19g	51g	32mg
Grilled turkey sandwich	425	34g	19g	30g	103mg
Protein Southwest Scramble	335	25g	16g	24g	50mg
Broiled sesame tofu	236	13g	13g	22g	0mg
Garlic Kale	81	4g	7g	2g	0mg
Basic Chicken Quesadilla	852	48g	45g	61g	194mg
Spicy Avocado Toast	550	43g	41g	11g	0mg
Summer Shrimp	192	3g	11g	21g	191mg
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	0mg
Ham and Egg Mushroom Cups	181	5g	13g	13g	198mg
Tortellini Southwest	346	42g	12g	19g	51mg
Seared strip steak	461	0.3g	35g	33g	145mg
Chicken bacon ranch wrap	412	31g	18g	29g	92mg
Soft Boiled Eggs & Toast	284	25g	11g	20g	372mg
Big Bad Bean Burrito	244	31g	12g	8g	0mg
High Protein Omelet	302	23g	10g	27g	372mg
Baked Spinach and Eggs	145	2g	11g	10g	208mg
Turkey Sandwich	278	34g	8g	19g	50mg