Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Magnesium
Tuna Melt Patties	200	12g	6g	25g	43mg
Egg in a Basket	193	12g	11g	10g	27mg
Banana oatmeal smoothie	717	96g	19g	51g	174mg
Grilled turkey sandwich	425	34g	19g	30g	75mg
Protein Southwest Scramble	335	25g	16g	24g	78mg
Broiled sesame tofu	236	13g	13g	22g	86mg
Garlic Kale	81	4g	7g	2g	16mg
Basic Chicken Quesadilla	852	48g	45g	61g	82mg
Spicy Avocado Toast	550	43g	41g	11g	101mg
Summer Shrimp	192	3g	11g	21g	36mg
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	21mg
Tortellini Southwest	346	42g	12g	19g	44mg
Ham and Egg Mushroom Cups	181	5g	13g	13g	13mg
Seared strip steak	461	0.3g	35g	33g	35mg
Chicken bacon ranch wrap	412	31g	18g	29g	45mg
Soft Boiled Eggs & Toast	284	25g	11g	20g	54mg
High Protein Omelet	302	23g	10g	27g	33mg
Big Bad Bean Burrito	244	31g	12g	8g	78mg
Baked Spinach and Eggs	145	2g	11g	10g	33mg
Turkey Sandwich	278	34g	8g	19g	62mg