Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Vitamin K
Egg in a Basket	193	12g	11g	10g	3μg
Banana oatmeal smoothie	717	96g	19g	51g	4μg
Grilled turkey sandwich	425	34g	19g	30g	6μg
Protein Southwest Scramble	335	25g	16g	24g	164μg
Broiled sesame tofu	236	13g	13g	22g	21μg
Garlic Kale	81	4g	7g	2g	240μg
Basic Chicken Quesadilla	852	48g	45g	61g	10μg
Spicy Avocado Toast	550	43g	41g	11g	52μg
Summer Shrimp	192	3g	11g	21g	14μg
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	157μg
Tortellini Southwest	346	42g	12g	19g	19μg
Ham and Egg Mushroom Cups	181	5g	13g	13g	6μg
Seared strip steak	461	0.3g	35g	33g	6μg
Chicken bacon ranch wrap	412	31g	18g	29g	40μg
Soft Boiled Eggs & Toast	284	25g	11g	20g	5μg
High Protein Omelet	302	23g	10g	27g	1μg
Big Bad Bean Burrito	244	31g	12g	8g	74μg
Baked Spinach and Eggs	145	2g	11g	10g	146μg
Turkey Sandwich	278	34g	8g	19g	18μg
Oatmeal and raisins	259	62g	1g	6g	3μg