Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Manganese
Spinach Taco Salad	471	15g	23g	50g	1mg
Tuna Melt Patties	200	12g	6g	25g	0.4mg
Egg in a Basket	193	12g	11g	10g	1mg
Banana oatmeal smoothie	717	96g	19g	51g	3mg
Grilled turkey sandwich	425	34g	19g	30g	1mg
Protein Southwest Scramble	335	25g	16g	24g	1mg
Broiled sesame tofu	236	13g	13g	22g	2mg
Garlic Kale	81	4g	7g	2g	0.3mg
Basic Chicken Quesadilla	852	48g	45g	61g	0.5mg
Spicy Avocado Toast	550	43g	41g	11g	2mg
Summer Shrimp	192	3g	11g	21g	0.1mg
Bachelor Brussel Sprouts Barebones Way to get some Greens	156	8g	14g	3g	0.4mg
Tortellini Southwest	346	42g	12g	19g	0.2mg
Ham and Egg Mushroom Cups	181	5g	13g	13g	0.2mg
Seared strip steak	461	0.3g	35g	33g	0.1mg
Soft Boiled Eggs & Toast	284	25g	11g	20g	1mg
Chicken bacon ranch wrap	412	31g	18g	29g	0.3mg
High Protein Omelet	302	23g	10g	27g	0.1mg
Big Bad Bean Burrito	244	31g	12g	8g	1mg
Baked Spinach and Eggs	145	2g	11g	10g	0.3mg