Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Calcium
Baked Spinach and Eggs	145	2g	11g	10g	151mg
Turkey Sandwich	278	34g	8g	19g	108mg
Oatmeal and raisins	259	62g	1g	6g	39mg
French Dip Sandwich	414	23g	17g	42g	52mg
Blueberry protein pudding High protein pudding with blueberries	432	27g	4g	73g	472mg
Basic Eggs	183	1g	14g	13g	56mg
Ham and Egg Scramble	291	6g	16g	29g	89mg
Asian Style Beef and Broccoli	246	9g	15g	21g	67mg
Firecracker Burgers	398	1g	31g	27g	237mg
Almonds and Blueberries Yogurt Snack	218	20g	7g	21g	235mg
Apple Toast	130	21g	4g	4g	69mg
Zucchini Hash	218	13g	11g	17g	104mg
Tuna Stuffed Pepper	200	10g	3g	34g	60mg
Pesto Scrambled Eggs	276	3g	23g	14g	58mg
Rooster Bullet Sandwich	528	25g	30g	37g	348mg
Caprese chicken	275	8g	11g	34g	250mg
Green salad	70	1g	7g	1g	27mg
Light Raspberry yogurt	141	16g	1g	18g	197mg
Black Bean Vegetarian Quesadillas	374	50g	12g	19g	345mg
Balsamic Salmon	298	4g	21g	23g	22mg