Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Vitamin D IU
Baked Spinach and Eggs	145	2g	11g	10g	45IU
Turkey Sandwich	278	34g	8g	19g	0IU
Oatmeal and raisins	259	62g	1g	6g	0IU
French Dip Sandwich	414	23g	17g	42g	4IU
Blueberry protein pudding High protein pudding with blueberries	432	27g	4g	73g	0IU
Basic Eggs	183	1g	14g	13g	82IU
Ham and Egg Scramble	291	6g	16g	29g	123IU
Asian Style Beef and Broccoli	246	9g	15g	21g	0IU
Firecracker Burgers	398	1g	31g	27g	10IU
Almonds and Blueberries Yogurt Snack	218	20g	7g	21g	0IU
Apple Toast	130	21g	4g	4g	2IU
Zucchini Hash	218	13g	11g	17g	92IU
Tuna Stuffed Pepper	200	10g	3g	34g	78IU
Pesto Scrambled Eggs	276	3g	23g	14g	86IU
Caprese chicken	275	8g	11g	34g	5IU
Rooster Bullet Sandwich	528	25g	30g	37g	89IU
Green salad	70	1g	7g	1g	0IU
Light Raspberry yogurt	141	16g	1g	18g	0IU
Black Bean Vegetarian Quesadillas	374	50g	12g	19g	6IU
Balsamic Salmon	298	4g	21g	23g	0IU