Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Classic Fruit Salad really simple whole fruit	187	47g	1g	4g	1mg
Garlic Roasted Brussels Sprouts	162	9g	14g	3g	1mg
Baked Chicken	707	1g	50g	61g	3mg
Arugula Chicken Salad	520	17g	25g	56g	2mg
Feta-Stuffed Hamburgers	388	2g	31g	25g	3mg
Tropical Fruit Smoothie	254	51g	1g	14g	1mg
Easy Olive Oil, Tomato, and Basil Pasta	321	43g	14g	9g	2mg
Beer Grilled Shrimp	150	4g	2g	23g	0.4mg
Scrambled Eggs with Bacon and Mushrooms	265	2g	20g	18g	2mg
White Rice	338	74g	1g	7g	1mg
Creamy Mango Smoothie	141	24g	2g	7g	0.3mg
High Potassium Fruit Salad	62	11g	0.4g	5g	0.4mg
ALT (Avocado, Lettuce, and Tomato) Sandwiches	344	33g	17g	16g	2mg
Baked Chicken Breasts	347	1g	13g	53g	1mg
Tasty Turkey & Spinach Omelet	425	19g	18g	47g	4mg
Easy Fried Spinach	178	5g	17g	3g	3mg
Curry Cheddar Scrambled Eggs	219	1g	16g	16g	2mg
Steak and Eggs Hash	517	20g	34g	32g	4mg
Chocolate Mousse II	166	17g	11g	5g	1mg
Black Beans and Rice	311	56g	4g	14g	5mg