Browse Foods

	Calories	Carbs	Fat	Protein	Monounsaturated fats
Oatmeal banana pancakes	212	37g	1g	14g	0.3g
Breakfast Quesadilla	333	48g	14g	8g	7g
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	13g
Hummus on Rye	277	42g	8g	11g	3g
Chicken Stir-Fry	370	31g	11g	36g	6g
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	12g
Kale Chips	125	12g	8g	6g	5g
Simple Ham Sandwich	413	30g	22g	23g	8g
Protein Banana Egg Pancakes	345	30g	12g	31g	4g
Chicken & Mayo Bagel	533	59g	15g	39g	3g
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	8g
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	9g
Poached Eggs	144	1g	10g	13g	4g
Cheese On Toast	218	12g	14g	10g	4g
Peppered steaks with blue cheese	352	3g	26g	25g	13g
Paleo Avocado Chicken Salad	433	22g	34g	17g	21g
Hazelnut and Banana "Sushi"	340	62g	9g	6g	1g
Spicy Garlic Broccoli	96	11g	5g	5g	3g
Banana Peanut Butter Chia Pudding	332	29g	21g	13g	8g
Mexican Cottage Cheese Salad	335	39g	3g	39g	1g