Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin D IU
Banana Smoothie	352	62g	8g	13g	179IU
Oatmeal banana pancakes	212	37g	1g	14g	0IU
Breakfast Quesadilla	333	48g	14g	8g	0IU
Grilled Italian Sausage with Peppers, Onions and Arugula	408	33g	23g	17g	0IU
Hummus on Rye	277	42g	8g	11g	0IU
Chicken Stir-Fry	370	31g	11g	36g	1IU
Mushroom and Pepper Egg White Omelet	314	4g	23g	21g	9IU
Kale Chips	125	12g	8g	6g	0IU
Simple Ham Sandwich	413	30g	22g	23g	33IU
Protein Banana Egg Pancakes	345	30g	12g	31g	92IU
Chicken & Mayo Bagel	533	59g	15g	39g	2IU
Scrambled Eggs with Cheddar Cheese	317	2g	26g	17g	109IU
Poached Eggs	144	1g	10g	13g	82IU
7 minutes "Quick Broiled Salmon"	348	2g	19g	40g	0IU
Cheese On Toast	218	12g	14g	10g	10IU
Paleo Avocado Chicken Salad	433	22g	34g	17g	3IU
Peppered steaks with blue cheese	352	3g	26g	25g	8IU
Hazelnut and Banana "Sushi"	340	62g	9g	6g	0IU
Spicy Garlic Broccoli	96	11g	5g	5g	0IU
Banana Peanut Butter Chia Pudding	332	29g	21g	13g	45IU