Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	68mg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	22mg
Chicken Parmesan	748	62g	21g	72g	264mg
1000 Calorie Shake	955	106g	29g	75g	72mg
Vegan Chocolate Peanut Protein Shake Vegan version	489	49g	20g	34g	32mg
Paleo Pancakes	183	29g	5g	8g	159mg
Spicy Tuna Salad	453	21g	28g	37g	87mg
Apricot Jam and Almond Butter Sandwich	295	41g	11g	10g	26mg
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	9mg
Greek salad	344	20g	26g	11g	35mg
Tuna Stuffed Tomato	200	10g	2g	36g	64mg
Heirloom Tomato Basil Mozzarella Salad	126	5g	10g	4g	9mg
Salmon Salad on Toast	179	13g	6g	18g	59mg
Veggie and Hummus Sandwich	233	37g	5g	10g	20mg
Bev's Sauteed Yellow Squash	160	12g	12g	4g	24mg
Tomato Basil Pasta	277	47g	8g	10g	9mg
Balsamic Chicken Salad	435	12g	18g	57g	212mg
Fried Irish Cabbage with Bacon	266	8g	23g	9g	40mg
No-Bake Pumpkin, Raisin, Oatmeal Balls	51	12g	0.2g	1g	3mg
Peanut butter s'mores	194	32g	7g	3g	7mg