Browse Foods

	Calories	Carbs	Fat	Protein	Sodium
Grilled Salmon Cakes	274	2g	18g	26g	397mg
Quick Nori Roll with Cucumber and Avocado	232	13g	15g	16g	946mg
Spicy Chicken with Rice and beans	466	48g	12g	38g	504mg
Lemon Pasta	416	88g	2g	18g	53mg
Oven-Fried Lemon Pepper Chicken Breasts https://www.vgourmet.com/oven-fried-lemon-pepper-chicken-breasts	709	48g	21g	76g	978mg
Chicken Celery Sticks	341	12g	17g	33g	1530mg
Tuna and Avocado Salad	315	11g	16g	35g	576mg
Italian Vegetable Soup II https://www.fatsecret.com/recipes/italian-vegetable-soup-ii/Default.aspx	141	28g	1g	8g	371mg
Berry Yogurt Smoothie	212	27g	1g	25g	88mg
Simple Lemon Herb Chicken	213	6g	10g	27g	133mg
Red Pepper Turkey Roll-ups	333	40g	12g	17g	1197mg
Vegan Chocolate Peanut Protein Shake Vegan version	489	49g	20g	34g	169mg
1000 Calorie Shake	955	106g	29g	75g	232mg
Chicken Parmesan	748	62g	21g	72g	989mg
Spicy Tuna Salad	453	21g	28g	37g	1169mg
Paleo Pancakes	183	29g	5g	8g	72mg
Spinach, Swiss, and Egg White Omelet	126	3g	4g	18g	233mg
Tuna Stuffed Tomato	239	10g	5g	41g	792mg
Greek salad	344	20g	26g	11g	815mg
Bev's Sauteed Yellow Squash	160	12g	12g	4g	9mg