Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Spinach Onion Scramble	134	3g	11g	7g	0.1g
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	4g
Smoked salmon and cottage sandwich	228	17g	5g	27g	0.5g
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	0.1g
Omelette with goat cheese and bacon	243	2g	18g	17g	0.1g
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	0g
Tomato & Basil Salad	477	17g	38g	18g	0g
Quick Avocado Tuna Sandwich	426	37g	15g	39g	0.5g
Deviled Egg Salad	207	4g	14g	15g	0.3g
Cottage Cheese Salad	108	8g	1g	15g	0g
3 Ingredient Protein Pancakes	75	9g	1g	7g	0g
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	0g
Berry and Spinach Smoothie	307	41g	3g	28g	0g
Cream Cheese Pickles	152	9g	10g	8g	0g
Honey-Mustard Sausage Kebabs	289	25g	15g	14g	0.1g
Breaded salmon	255	6g	12g	29g	2g
Simple Arugula and Bacon Bits Salad	141	3g	12g	7g	0g
Garlic salmon	247	1g	11g	34g	3g
Almond Butter Berry Protein Smoothie	448	35g	12g	54g	0g
Pork Chops with Stewed Tomatoes, Capers and Rosemary	307	5g	14g	39g	0g