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Calories | Carbs | Fat | Protein | Potassium | |
---|---|---|---|---|---|
Pan Fried T-bone You've got macros to hit | 354 | 0g | 29g | 23g | 281mg |
243 | 2g | 18g | 17g | 185mg | |
79 | 19g | 0.4g | 1g | 295mg | |
477 | 17g | 38g | 18g | 572mg | |
426 | 37g | 15g | 39g | 721mg | |
207 | 4g | 14g | 15g | 234mg | |
108 | 8g | 1g | 15g | 400mg | |
75 | 9g | 1g | 7g | 116mg | |
212 | 19g | 9g | 18g | 92mg | |
307 | 41g | 3g | 28g | 589mg | |
152 | 9g | 10g | 8g | 344mg | |
289 | 25g | 15g | 14g | 517mg | |
255 | 6g | 12g | 29g | 722mg | |
141 | 3g | 12g | 7g | 153mg | |
247 | 1g | 11g | 34g | 861mg | |
448 | 35g | 12g | 54g | 526mg | |
307 | 5g | 14g | 39g | 705mg | |
144 | 4g | 8g | 14g | 419mg | |
193 | 6g | 14g | 10g | 336mg | |
362 | 5g | 24g | 29g | 553mg |