Browse Foods

	Calories	Carbs	Fat	Protein	Polyunsaturated fats
Blueberry Shake	725	97g	17g	54g	3g
Spinach and Ricotta Hasselback Chicken	412	3g	17g	59g	2g
Spicy Fried Eggs	526	40g	31g	25g	6g
Mexican chicken	479	9g	19g	65g	2g
Turkey, Spinach & Tomato Pita Pizza	382	46g	13g	24g	2g
Spinach Onion Scramble	134	3g	11g	7g	1g
Seared Salmon with Balsamic Glaze	375	8g	17g	45g	6g
Smoked salmon and cottage sandwich	228	17g	5g	27g	1g
Pan Fried T-bone You've got macros to hit	354	0g	29g	23g	2g
Omelette with goat cheese and bacon	243	2g	18g	17g	3g
Cinnamon-Banana "Nice" Cream	79	19g	0.4g	1g	0.1g
Tomato & Basil Salad	477	17g	38g	18g	3g
Deviled Egg Salad	207	4g	14g	15g	4g
Quick Avocado Tuna Sandwich	426	37g	15g	39g	3g
Cottage Cheese Salad	108	8g	1g	15g	0.1g
3 Ingredient Protein Pancakes	75	9g	1g	7g	0.3g
Mozzarella and Hummus on MultiGrain Flatbread	212	19g	9g	18g	1g
Berry and Spinach Smoothie	307	41g	3g	28g	0.2g
Cream Cheese Pickles	152	9g	10g	8g	1g
Honey-Mustard Sausage Kebabs	289	25g	15g	14g	1g