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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
Pan Fried T-bone You've got macros to hit | 354 | 0g | 29g | 23g | 11μg |
243 | 2g | 18g | 17g | 10μg | |
79 | 19g | 0.4g | 1g | 21μg | |
477 | 17g | 38g | 18g | 932μg | |
426 | 37g | 15g | 39g | 331μg | |
207 | 4g | 14g | 15g | 277μg | |
108 | 8g | 1g | 15g | 601μg | |
75 | 9g | 1g | 7g | 0μg | |
212 | 19g | 9g | 18g | 12μg | |
307 | 41g | 3g | 28g | 2576μg | |
152 | 9g | 10g | 8g | 78μg | |
289 | 25g | 15g | 14g | 1934μg | |
255 | 6g | 12g | 29g | 48μg | |
141 | 3g | 12g | 7g | 289μg | |
247 | 1g | 11g | 34g | 144μg | |
448 | 35g | 12g | 54g | 25μg | |
307 | 5g | 14g | 39g | 159μg | |
144 | 4g | 8g | 14g | 1967μg | |
193 | 6g | 14g | 10g | 317μg | |
362 | 5g | 24g | 29g | 21μg |