Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Copper
Fried Eggs on Toast with Pepper Jack and Avocado	412	22g	28g	19g	0.2mg
Salsa salad	187	37g	2g	10g	0.3mg
Goat cheese and herb omelet	462	3g	37g	28g	0.3mg
Bowties and Broccoli Broccoli & Pasta with a little kick of heat	279	47g	7g	11g	0.3mg
Avocado-egg Toast	233	17g	14g	11g	0.2mg
Caprese Salad	206	4g	18g	8g	0.1mg
Pasta with Marinara Sauce	281	52g	4g	12g	0.4mg
Maple Pear Spinach & Ham Salad	203	12g	15g	7g	0.2mg
Grilled Salmon Salmon on the grill	386	5g	19g	46g	1mg
Breakfast Mini Pizzas	337	33g	14g	21g	0.2mg
Greek Yogurt with Blue and Blackberries	207	26g	1g	25g	0.2mg
Fettucine Alfredo	436	45g	26g	11g	0.3mg
Romano Chicken	341	7g	14g	45g	0.1mg
Chopped Salad	119	14g	7g	2g	0.1mg
Cheesy Chicken and Mixed Vegetables	396	26g	13g	42g	0.2mg
Simple Steak	293	0.3g	15g	38g	0.1mg
Steak With Tomato Bean Salad	471	23g	22g	45g	0.4mg
Chocolate Almond Iced Coffee	87	14g	4g	3g	0.4mg
Stir Fried Mixed Veggies in Soy Sauce	166	20g	8g	6g	0.1mg
Strawberry Yogurt Smoothie	292	22g	16g	15g	0.1mg