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Calories | Carbs | Fat | Protein | Iron | |
---|---|---|---|---|---|
412 | 22g | 28g | 19g | 3mg | |
187 | 37g | 2g | 10g | 4mg | |
462 | 3g | 37g | 28g | 4mg | |
233 | 17g | 14g | 11g | 2mg | |
Bowties and Broccoli Broccoli & Pasta with a little kick of heat | 279 | 47g | 7g | 11g | 3mg |
206 | 4g | 18g | 8g | 1mg | |
281 | 52g | 4g | 12g | 3mg | |
203 | 12g | 15g | 7g | 2mg | |
Grilled Salmon Salmon on the grill | 386 | 5g | 19g | 46g | 2mg |
337 | 33g | 14g | 21g | 3mg | |
207 | 26g | 1g | 25g | 1mg | |
436 | 45g | 26g | 11g | 2mg | |
396 | 26g | 13g | 42g | 2mg | |
341 | 7g | 14g | 45g | 1mg | |
119 | 14g | 7g | 2g | 1mg | |
293 | 0.3g | 15g | 38g | 3mg | |
471 | 23g | 22g | 45g | 5mg | |
174 | 29g | 4g | 8g | 2mg | |
87 | 14g | 4g | 3g | 2mg | |
166 | 20g | 8g | 6g | 2mg |