Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Jeera (Cumin) Rice	463	74g	15g	7g	6mg
Cinnamon Sugar Toast	316	47g	13g	5g	11mg
Peachy Mint Shake	115	23g	2g	3g	17mg
Open Face Mozzarella Sandwich	404	53g	14g	17g	13mg
Mango ginger salmon	292	9g	11g	38g	12mg
2- minute "Quick Broiled" Tuna Steaks	312	2g	14g	42g	112mg
Blueberry and Maple Cottage Cheese Whip	185	26g	2g	14g	24mg
Ground Beef and Quinoa	464	30g	17g	49g	154mg
Grilled Salmon with Dill Butter	411	3g	29g	34g	3mg
Chocolate PB & Banana Protein Shake	519	49g	20g	41g	75mg
Baked Coconut Cilantro Tilapia	208	2g	7g	35g	75mg
Asparagus with Horseradish Butter	141	9g	11g	5g	38mg
Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!	227	33g	9g	7g	21mg
Peach Protein Smoothie	345	47g	4g	34g	53mg
Dry-Curried Green Beans	87	8g	6g	2g	19mg
Cheesy Mushroom Bites	396	10g	33g	16g	11mg
Avocado Quesadillas	332	38g	18g	9g	25mg
Chicken Kebabs	83	7g	1g	10g	38mg
Cucumber Avocado Salad with Tuna	447	26g	25g	37g	89mg
Classic Mashed Cauliflower	96	7g	7g	3g	65mg