Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Scrambled Eggs with Feta	333	3g	25g	24g	82μg
Balsamic Parmesan Chicken Salad	271	7g	15g	30g	139μg
Jeera (Cumin) Rice	463	74g	15g	7g	214μg
Peachy Mint Shake	115	23g	2g	3g	10μg
Cinnamon Sugar Toast	316	47g	13g	5g	56μg
Open Face Mozzarella Sandwich	404	53g	14g	17g	124μg
Mango ginger salmon	292	9g	11g	38g	67μg
2- minute "Quick Broiled" Tuna Steaks	312	2g	14g	42g	8μg
Blueberry and Maple Cottage Cheese Whip	185	26g	2g	14g	19μg
Ground Beef and Quinoa	464	30g	17g	49g	92μg
Grilled Salmon with Dill Butter	411	3g	29g	34g	43μg
Chocolate PB & Banana Protein Shake	519	49g	20g	41g	64μg
Baked Coconut Cilantro Tilapia	208	2g	7g	35g	45μg
Asparagus with Horseradish Butter	141	9g	11g	5g	121μg
Bruleed Banana and Peanut Butter English Muffins These delicious, protein packed muffins are perfect for weekend mornings! Top buttery broiled English muffins with peanut butter, bruleed bananas, and blueberries or almonds for a satisfying all-in-one breakfast!	227	33g	9g	7g	43μg
Peach Protein Smoothie	345	47g	4g	34g	19μg
Dry-Curried Green Beans	87	8g	6g	2g	38μg
Cheesy Mushroom Bites	396	10g	33g	16g	37μg
Chicken Kebabs	83	7g	1g	10g	11μg
Cucumber Avocado Salad with Tuna	447	26g	25g	37g	160μg