Browse Foods

	Calories	Carbs	Fat	Protein	Selenium
Easy Black Beans and Rice	229	43g	3g	8g	6μg
Spinach Tomato Quesadilla	369	29g	20g	18g	19μg
Chicken and Pepper Stir Fry	577	54g	27g	27g	39μg
Breakfast taco	141	14g	3g	15g	53μg
Cheesy Zucchini	220	11g	14g	14g	13μg
Dark Chocolate Oatmeal	249	43g	7g	8g	11μg
Chocolate Yogurt Mousse	354	50g	13g	12g	1μg
Mushroom Spinach Omelet Recipe	226	6g	12g	24g	44μg
Fisherman's Quick Fish	260	14g	12g	23g	41μg
Easy Tossed Salad	70	12g	2g	2g	1μg
Cool Summer Cucumber Chicken and Tomato Toss	174	13g	6g	19g	12μg
Sun-Dried Tomato Turkey Rollups	321	38g	12g	17g	31μg
Pasta Pascal	598	91g	19g	16g	72μg
Veggie Nori Roll	152	15g	9g	7g	1μg
Veggie-Tuna-Mac	201	33g	3g	12g	49μg
Low Carb Asiago Baked Eggs	397	1g	37g	16g	31μg
Maple Glazed Chicken	138	11g	4g	14g	14μg
Chickpea Quinoa Salad Salad	289	47g	7g	12g	6μg
Complete Breakfast Scrambled Eggs	547	46g	33g	18g	32μg
Tuna in Cucumber Cups	190	9g	10g	17g	60μg