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Calories | Carbs | Fat | Protein | Folate (B9) | |
---|---|---|---|---|---|
184 | 25g | 9g | 3g | 100μg | |
343 | 45g | 14g | 8g | 158μg | |
109 | 26g | 1g | 3g | 6μg | |
140 | 18g | 5g | 8g | 169μg | |
485 | 70g | 15g | 17g | 143μg | |
116 | 9g | 8g | 4g | 105μg | |
286 | 27g | 13g | 13g | 49μg | |
199 | 7g | 10g | 24g | 47μg | |
224 | 7g | 15g | 16g | 63μg | |
141 | 26g | 2g | 6g | 78μg | |
282 | 33g | 12g | 11g | 37μg | |
121 | 15g | 6g | 4g | 27μg | |
Classic Tuna Salad Cook's Illustrated | 306 | 13g | 14g | 33g | 33μg |
472 | 11g | 34g | 29g | 125μg | |
Spicy Tuna Melt lunch/dinner entre | 288 | 33g | 10g | 18g | 32μg |
198 | 0g | 9g | 27g | 6μg | |
119 | 24g | 1g | 3g | 11μg | |
94 | 7g | 8g | 2g | 56μg | |
115 | 11g | 8g | 3g | 81μg | |
166 | 8g | 5g | 22g | 48μg |