Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Portobello Mushroom Caps and Veggies	68	8g	4g	2g	22mg
Spinach and Mushroom Eggs	275	6g	19g	20g	397mg
Paleo Avocado Tuna Salad (Tuna in Oil)	514	13g	33g	44g	62mg
Steamed Green Beans	61	8g	3g	2g	18mg
Sweet, Creamy Coleslaw	184	25g	9g	3g	30mg
Sweet Chocolate Oatmeal	109	26g	1g	3g	6mg
Garlic and Cream Cheese Cauliflower "Mashed Potatoes"	140	18g	5g	8g	131mg
Broccoli Spaghetti Soup	343	45g	14g	8g	16mg
Tuna Mex Tuna Salad	199	7g	10g	24g	46mg
Rice and Beans	485	70g	15g	17g	71mg
Simple Kale Salad	116	9g	8g	4g	3mg
Curried Egg Sandwiches	286	27g	13g	13g	165mg
Scrambled Eggs with Bell Pepper and Feta	224	7g	15g	16g	303mg
Honey Strawberry Smoothie	282	33g	12g	11g	9mg
Rice with Black Beans	141	26g	2g	6g	23mg
Classic Tuna Salad Cook's Illustrated	306	13g	14g	33g	61mg
Rainy Day Vegan Tomato Soup	121	15g	6g	4g	36mg
Cucumber Avocado Salad	94	7g	8g	2g	13mg
Spicy Tuna Melt lunch/dinner entre	288	33g	10g	18g	16mg
Perfect Pan-Roasted Chicken Thighs	198	0g	9g	27g	74mg