Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach Tomato Quesadilla	369	29g	20g	18g	95μg
Easy Black Beans and Rice	229	43g	3g	8g	140μg
Breakfast taco	141	14g	3g	15g	23μg
Chicken and Pepper Stir Fry	577	54g	27g	27g	47μg
Cool Summer Cucumber Chicken and Tomato Toss	174	13g	6g	19g	60μg
Chocolate Yogurt Mousse	354	50g	13g	12g	8μg
Cheesy Zucchini	220	11g	14g	14g	79μg
Easy Tossed Salad	70	12g	2g	2g	91μg
Dark Chocolate Oatmeal	249	43g	7g	8g	25μg
Mushroom Spinach Omelet Recipe	226	6g	12g	24g	101μg
Fisherman's Quick Fish	260	14g	12g	23g	14μg
Sun-Dried Tomato Turkey Rollups	321	38g	12g	17g	132μg
Veggie Nori Roll	152	15g	9g	7g	164μg
Pasta Pascal	598	91g	19g	16g	284μg
Veggie-Tuna-Mac	201	33g	3g	12g	57μg
Maple Glazed Chicken	138	11g	4g	14g	7μg
Tuna in Cucumber Cups	190	9g	10g	17g	16μg
Low Carb Asiago Baked Eggs	397	1g	37g	16g	48μg
Chickpea Quinoa Salad Salad	289	47g	7g	12g	130μg
Spinach and Mushroom Eggs	275	6g	19g	20g	245μg