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Calories | Carbs | Fat | Protein | Beta carotene | |
---|---|---|---|---|---|
190 | 9g | 10g | 17g | 81μg | |
188 | 19g | 8g | 12g | 1μg | |
68 | 8g | 4g | 2g | 62μg | |
275 | 6g | 19g | 20g | 5064μg | |
514 | 13g | 33g | 44g | 86μg | |
61 | 8g | 3g | 2g | 435μg | |
184 | 25g | 9g | 3g | 4076μg | |
109 | 26g | 1g | 3g | 0μg | |
140 | 18g | 5g | 8g | 4μg | |
343 | 45g | 14g | 8g | 136μg | |
199 | 7g | 10g | 24g | 126μg | |
485 | 70g | 15g | 17g | 1000μg | |
116 | 9g | 8g | 4g | 4033μg | |
286 | 27g | 13g | 13g | 10μg | |
224 | 7g | 15g | 16g | 248μg | |
141 | 26g | 2g | 6g | 60μg | |
282 | 33g | 12g | 11g | 11μg | |
94 | 7g | 8g | 2g | 102μg | |
Classic Tuna Salad Cook's Illustrated | 306 | 13g | 14g | 33g | 288μg |
121 | 15g | 6g | 4g | 210μg |