Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Folate (B9)
Potato salad	268	44g	9g	5g	46μg
Cheesy Scrambled Eggs With Scallions	373	6g	26g	29g	118μg
Cinnamon Honey Corn Flakes	287	53g	5g	10g	113μg
Chicken Spinach Wrap	187	24g	5g	10g	67μg
Honey Glazed Salted Salmon	238	9g	12g	23g	5μg
Green Beans with Crushed Almonds	220	12g	18g	6g	46μg
Easy Vegetable Soup	213	46g	1g	9g	46μg
Chocolate Oats	397	66g	3g	32g	19μg
Cream Cheese and Ham Pickles	111	7g	7g	7g	18μg
Peppers Cucumber & Avocado Salad	275	22g	21g	5g	175μg
Banana Pancakes	378	44g	17g	16g	92μg
Maple Brown Sugar Oatmeal	203	47g	1g	5g	12μg
Sweet Potato and Chili Soup	247	48g	5g	5g	59μg
Strawberry Banana Protein Shake	267	33g	4g	26g	38μg
Brussels Sprout Slaw	109	10g	7g	4g	70μg
One Pan Balsamic Chicken	335	23g	11g	36g	68μg
Garlic Egg Omelet	336	2g	28g	19g	71μg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries	361	60g	10g	13g	35μg
Fajita Chicken Wrap	418	19g	20g	44g	27μg
Turkey, Cheddar, and Mustard Sandwich	298	27g	13g	19g	65μg