Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Steamed Green Beans	61	8g	3g	2g	18mg
Garlic and Cream Cheese Cauliflower "Mashed Potatoes"	140	18g	5g	8g	131mg
Sweet, Creamy Coleslaw	184	25g	9g	3g	30mg
Broccoli Spaghetti Soup	343	45g	14g	8g	16mg
Rice and Beans	485	70g	15g	17g	71mg
Simple Kale Salad	116	9g	8g	4g	3mg
Curried Egg Sandwiches	286	27g	13g	13g	165mg
Cucumber Avocado Salad	94	7g	8g	2g	13mg
Classic Tuna Salad Cook's Illustrated	306	13g	14g	33g	61mg
Honey Strawberry Smoothie	282	33g	12g	11g	9mg
Rice with Black Beans	141	26g	2g	6g	23mg
Summer Pepper and Tomato Salad	370	27g	28g	5g	31mg
Scrambled Eggs with Bell Pepper and Feta	224	7g	15g	16g	303mg
Rainy Day Vegan Tomato Soup	121	15g	6g	4g	36mg
Perfect Pan-Roasted Chicken Thighs	198	0g	9g	27g	74mg
Spicy Tuna Melt lunch/dinner entre	288	33g	10g	18g	16mg
Spinach, Lemon, and Shrimp Salad	115	3g	6g	13g	81mg
Eggs with Onion and Green Pepper	472	11g	34g	29g	667mg
Sweet Potato Pudding	119	24g	1g	3g	40mg
Lemon Chicken with Broccoli	166	8g	5g	22g	83mg