Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Peppers Cucumber & Avocado Salad	275	22g	21g	5g	38mg
Cream Cheese and Ham Pickles	111	7g	7g	7g	26mg
Garlic Egg Omelet	336	2g	28g	19g	441mg
Brussels Sprout Slaw	109	10g	7g	4g	22mg
Maple Brown Sugar Oatmeal	203	47g	1g	5g	12mg
One Pan Balsamic Chicken	363	24g	14g	36g	147mg
Sweet Potato and Chili Soup	247	48g	5g	5g	41mg
Breakfast Oatmeal with Milk and Blueberries Steel-cut oats, cooked in whole milk, with a topping of blueberries	361	60g	10g	13g	55mg
Tuna Stuffed Baked Pepper	267	12g	8g	37g	62mg
Protein Tiramisu Pancakes	457	45g	11g	44g	44mg
Chicken Cordon Bleu	282	2g	13g	38g	136mg
Lemon Parmesan Salad	169	6g	15g	3g	15mg
Cheesy Salsa Rice	305	40g	11g	11g	27mg
"Taco" Roasted Chickpeas	44	6g	2g	2g	14mg
Baked Salmon with Fennel	322	10g	17g	35g	9mg
Chia Cottage Cheese with Blueberries	190	14g	9g	15g	23mg
Honey Brown Sugar Chicken Tenders	730	101g	9g	60g	203mg
Poached Eggs on Toast	156	18g	5g	9g	134mg
Sautéed Flank Steak and Onions with Cheddar Cheese	375	12g	21g	33g	114mg
Ground Turkey, Bean & Walnut Stir-Fry	313	9g	19g	28g	63mg