One Pan Balsamic Chicken

Ingredients

• Italian dressing

  Salad dressing, commercial, regular

  4 tbsp or 59g

• Balsamic vinegar

  3 tbsp or 48g

• Honey

  2 tbsp or 42g

• Olive oil

  Salad or cooking

  2 tbsp or 27g

• Mushrooms

  White, raw

  ½ lb or 227g

• Green beans

  Snap beans, raw

  16 oz or 454g

• Chicken breast

  Broilers or fryers, meat only, raw

  20 oz or 567g

• Salt

  Table

  1 dash or 0.4g

• Pepper

  Spices, black

  1 dash or 0.1g

• Tomatoes

  Red, ripe, raw, year round average

  1 cup, chopped or sliced or 180g

Directions

1. Mix together dressing, balsamic vinegar, and honey in a measuring cup. Set aside.
2. Heat half of the oil and sauté the mushrooms for 4 minutes until they have started to brown, then add the green beans and cook for another 4 minutes or until the green beans are crisp-tender.
3. Remove the vegetables from the pan, add the remaining oil and the chicken tenders. Sprinkle with salt and pepper and sauté until brown on each side.
4. Remove from the pan. Add in the sauce and stir for a couple minutes until thickened into a glaze consistency. Add the chicken, green beans, and mushrooms back into the pan, and add the tomatoes. Stir to coat everything evenly with the sauce.

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