Browse Foods

	Calories	Carbs	Fat	Protein	Calcium
Paleo Chicken Spinach Meatballs	400	16g	19g	44g	206mg
Rosemary Crusted Lamb Chops	633	1g	58g	25g	32mg
Chocolate Banana Oatmeal	279	52g	7g	7g	37mg
Asparagus with Sliced Almonds and Parmesan Cheese	147	6g	12g	7g	133mg
Strawberry Banana Smoothie	955	58g	54g	64g	730mg
Greek Yogurt and Berry Parfait	344	38g	11g	29g	307mg
English Muffin Ham Breakfast Sandwich	513	31g	28g	36g	507mg
Cheese, Bacon, and Egg Breakfast Scramble	587	3g	47g	35g	309mg
Keto Pumpkin Protein Bars	213	8g	7g	28g	164mg
Tomato and Hummus Pocket Sandwich	445	55g	20g	17g	64mg
Toast with Tomato and Hummus	184	23g	7g	9g	75mg
Yogurt with Walnuts & Honey	260	16g	10g	28g	274mg
Brazilian Collard Greens	79	9g	4g	5g	338mg
Creamy Asparagus Pasta	341	47g	15g	10g	66mg
Chicken with Chipotle Gravy	253	19g	7g	28g	15mg
Almond flour pancakes	243	9g	19g	11g	101mg
Broccoli with Cheddar Cheese	237	14g	16g	14g	328mg
Bacon Mac and Cheese	246	22g	9g	18g	98mg
BBQ Chicken Salad	258	22g	7g	29g	62mg
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor.	181	34g	3g	6g	156mg