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Calories | Carbs | Fat | Protein | Phosphorus | |
---|---|---|---|---|---|
213 | 8g | 7g | 28g | 85mg | |
513 | 31g | 28g | 36g | 612mg | |
79 | 9g | 4g | 5g | 39mg | |
341 | 47g | 15g | 10g | 198mg | |
445 | 55g | 20g | 17g | 350mg | |
253 | 19g | 7g | 28g | 260mg | |
184 | 23g | 7g | 9g | 182mg | |
243 | 9g | 19g | 11g | 56mg | |
260 | 16g | 10g | 28g | 404mg | |
237 | 14g | 16g | 14g | 260mg | |
Applesauce Pancakes These whole-wheat applesauce pancakes contain no butter or oil, yet they are tender and fluffy, with a delightful apple flavor. | 181 | 34g | 3g | 6g | 298mg |
42 | 6g | 1g | 3g | 54mg | |
258 | 22g | 7g | 29g | 342mg | |
371 | 37g | 15g | 28g | 443mg | |
246 | 22g | 9g | 18g | 285mg | |
330 | 11g | 19g | 32g | 387mg | |
593 | 79g | 21g | 23g | 353mg | |
479 | 11g | 33g | 35g | 770mg | |
451 | 83g | 9g | 9g | 229mg | |
136 | 9g | 11g | 4g | 102mg |