Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Egg White and Mushroom Omelet	142	5g	6g	17g	3mg
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	1mg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	14mg
Cinnamon French Toast	127	13g	6g	6g	1mg
Basic Green Smoothie	67	11g	1g	2g	1mg
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	16mg
Avocado Egg Bake	393	18g	34g	10g	4mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	5mg
Turkey and Swiss Sandwich	493	32g	29g	27g	4mg
Baked Chicken Nuggets	383	14g	21g	32g	13mg
Broccoli Tofu Pitas	311	25g	19g	15g	1mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.1mg
Balsamic Chicken Thighs	429	3g	31g	31g	9mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	17mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	12mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0.1mg
Cold Chicken Salad	304	4g	11g	45g	19mg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	4mg
Chinese Chicken and Broccoli	347	25g	14g	32g	12mg