Browse Foods

	Calories	Carbs	Fat	Protein	Total omega 3
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	1g
Basic Green Smoothie	67	11g	1g	2g	0.3g
Protein Silver Dollar Blueberry Pancakes	291	26g	4g	39g	0g
Avocado Egg Bake	393	18g	34g	10g	0.3g
Quick Vegetarian Spaghetti	262	53g	2g	10g	0g
Lemon Pepper Cod	195	3g	2g	41g	0.4g
Cinnamon French Toast	127	13g	6g	6g	0.1g
Turkey and Swiss Sandwich	436	34g	22g	27g	0.3g
Roasted Red Pepper Chicken Wrap	369	17g	10g	53g	0g
Baked Chicken Nuggets	390	15g	22g	32g	0.1g
Balsamic Chicken Thighs	429	3g	31g	31g	0.3g
Pesto Scrambled Egg Whites	175	3g	13g	10g	0g
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.1g
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0.2g
Broccoli Tofu Pitas	309	24g	18g	15g	0.1g
Chinese Chicken and Broccoli	347	25g	14g	32g	0g
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	0.4g
Turkey and Avocado Egg Wrap	249	9g	18g	15g	0.1g
Seared Scallions with Poached Eggs	267	4g	25g	7g	0g
Cold Chicken Salad	304	4g	11g	45g	0.4g