Browse Foods

	Calories	Carbs	Fat	Protein	Iron
Pumpkin Spread with Toasted Pita	372	52g	17g	10g	6mg
Zucchini Alfredo	211	13g	15g	10g	1mg
Sunrise raisin oatmeal	297	71g	1g	7g	2mg
Lemon Pepper Cod	195	3g	2g	41g	1mg
Seaweed Salad	76	8g	5g	1g	1mg
Cinnamon French Toast	127	13g	6g	6g	1mg
Protein Silver Dollar Blueberry Pancakes	290	26g	4g	39g	2mg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	1mg
Egg White and Mushroom Omelet	142	5g	6g	17g	0.5mg
Basic Green Smoothie	67	11g	1g	2g	2mg
Turkey and Swiss Sandwich	493	32g	29g	27g	3mg
Roasted Red Pepper Chicken Wrap	428	17g	17g	53g	1mg
Avocado Egg Bake	393	18g	34g	10g	2mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	3mg
Broccoli Tofu Pitas	311	25g	19g	15g	4mg
Sautéed Mushrooms with Green Peas	321	42g	11g	20g	5mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.1mg
Baked Chicken Nuggets	383	14g	21g	32g	2mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	47g	3mg
Balsamic Chicken Thighs	429	3g	31g	31g	1mg