Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	9μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	40μg
Blackberry Yogurt Parfait	340	29g	13g	30g	69μg
Balsamic Chicken Thighs	429	3g	31g	31g	6μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	3μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	11μg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	23μg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	23μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	56μg
Turkey and Swiss Sandwich	436	34g	22g	27g	73μg
Cold Chicken Salad	304	4g	11g	45g	34μg
Baked Chicken Nuggets	390	15g	22g	32g	37μg
Chinese Chicken and Broccoli	347	25g	14g	32g	84μg
Creamed Spinach	86	8g	5g	4g	139μg
Lemon Pepper Cod	195	3g	2g	41g	16μg
Tuna Wrap	362	40g	11g	27g	133μg
Creamy Pasta and Vegetables	279	53g	4g	11g	51μg
Oregano Eggs	241	2g	19g	16g	53μg
Turkey and Avocado Egg Wrap	249	9g	18g	15g	67μg
Broccoli Tofu Pitas	309	24g	18g	15g	85μg