Browse Foods

	Calories	Carbs	Fat	Protein	Copper
Avocado Egg Bake	393	18g	34g	10g	0.4mg
Blackberry Yogurt Parfait	340	29g	13g	30g	1mg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	0.1mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	0.3mg
Balsamic Chicken Thighs	429	3g	31g	31g	0.1mg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	0.1mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.1mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	0.1mg
Turkey and Swiss Sandwich	436	34g	22g	27g	0.2mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	0.1mg
Cold Chicken Salad	304	4g	11g	45g	0.1mg
Baked Chicken Nuggets	390	15g	22g	32g	0.1mg
Chinese Chicken and Broccoli	347	25g	14g	32g	0.1mg
Creamed Spinach	86	8g	5g	4g	0.1mg
Lemon Pepper Cod	195	3g	2g	41g	0.2mg
Tuna Wrap	362	40g	11g	27g	0.3mg
Creamy Pasta and Vegetables	279	53g	4g	11g	0.3mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	0.1mg
Oregano Eggs	241	2g	19g	16g	0.1mg