Browse Foods

	Calories	Carbs	Fat	Protein	Vitamin K
Avocado Egg Bake	393	18g	34g	10g	43μg
Blackberry Yogurt Parfait	340	29g	13g	30g	29μg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	1μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	15μg
Balsamic Chicken Thighs	429	3g	31g	31g	4μg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	19μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.5μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	0.3μg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	18μg
Turkey and Swiss Sandwich	436	34g	22g	27g	44μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	116μg
Cold Chicken Salad	304	4g	11g	45g	24μg
Baked Chicken Nuggets	390	15g	22g	32g	20μg
Chinese Chicken and Broccoli	347	25g	14g	32g	118μg
Creamed Spinach	86	8g	5g	4g	362μg
Lemon Pepper Cod	195	3g	2g	41g	0.3μg
Tuna Wrap	362	40g	11g	27g	20μg
Creamy Pasta and Vegetables	279	53g	4g	11g	38μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	11μg
Oregano Eggs	241	2g	19g	16g	6μg