Browse Foods

	Calories	Carbs	Fat	Protein	Fluoride
Avocado Egg Bake	393	18g	34g	10g	15μg
Blackberry Yogurt Parfait	340	29g	13g	30g	0μg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	0.1μg
Quick Vegetarian Spaghetti	262	53g	2g	10g	19μg
Balsamic Chicken Thighs	429	3g	31g	31g	0μg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	2μg
Pesto Scrambled Egg Whites	175	3g	13g	10g	0.2μg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	1μg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	2μg
Turkey and Swiss Sandwich	436	34g	22g	27g	1μg
Seared Scallions with Poached Eggs	267	4g	25g	7g	1μg
Cold Chicken Salad	304	4g	11g	45g	1μg
Baked Chicken Nuggets	390	15g	22g	32g	1μg
Chinese Chicken and Broccoli	347	25g	14g	32g	1μg
Creamed Spinach	86	8g	5g	4g	0.1μg
Lemon Pepper Cod	195	3g	2g	41g	0μg
Tuna Wrap	362	40g	11g	27g	32μg
Creamy Pasta and Vegetables	279	53g	4g	11g	1μg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	77μg
Oregano Eggs	241	2g	19g	16g	1μg