Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Avocado Egg Bake	393	18g	34g	10g	175mg
Blackberry Yogurt Parfait	340	29g	13g	30g	64mg
Maple-Mustard Glazed Pink Salmon	283	11g	10g	35g	162mg
Quick Vegetarian Spaghetti	262	53g	2g	10g	16mg
Balsamic Chicken Thighs	429	3g	31g	31g	86mg
Chicken with Roasted Tomato and Red Onions	244	6g	12g	27g	99mg
Pesto Scrambled Egg Whites	175	3g	13g	10g	2mg
Old-Fashioned Fruit Crumble	166	29g	5g	3g	4mg
Easy Lemony-Dilly Cucumber Salad	64	7g	4g	1g	10mg
Turkey and Swiss Sandwich	436	34g	22g	27g	32mg
Seared Scallions with Poached Eggs	267	4g	25g	7g	150mg
Cold Chicken Salad	304	4g	11g	45g	167mg
Baked Chicken Nuggets	390	15g	22g	32g	105mg
Chinese Chicken and Broccoli	347	25g	14g	32g	122mg
Creamed Spinach	86	8g	5g	4g	27mg
Lemon Pepper Cod	195	3g	2g	41g	151mg
Tuna Wrap	362	40g	11g	27g	163mg
Creamy Pasta and Vegetables	279	53g	4g	11g	13mg
Spicy Tuna and Cottage Cheese Bowl	239	6g	3g	46g	71mg
Oregano Eggs	241	2g	19g	16g	330mg