Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	4mg
Sticky Bun Chia Seed Pudding	323	25g	23g	6g	2mg
Turkey and Spinach Omelet	362	9g	22g	32g	5mg
Very Green Veggie Protein Smoothie	147	10g	6g	14g	1mg
Easy Baked Fish	302	14g	11g	34g	13mg
Peanut Butter, Banana, and Oatmeal Pancakes	742	67g	29g	59g	7mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	2mg
Paleo Porridge	224	14g	17g	6g	1mg
Beef and Vegetable Soup	408	55g	11g	25g	8mg
Mediterranean Salad	109	18g	2g	6g	1mg
Spinach, Ham, and Pear Salad	177	34g	4g	7g	2mg
Quinoa Patties over Spinach	286	38g	9g	15g	2mg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	2mg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	1mg
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	7mg
Chocolate Peanut Butter Oatmeal	515	82g	15g	21g	5mg
Parmesan Crusted Trout	291	0.2g	16g	34g	7mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	1mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	1mg
Egg Mushroom Cups	161	4g	12g	9g	4mg