Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Spinach, Ham, and Pear Salad	160	33g	2g	7g	139μg
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	103μg
Blueberry Spinach Smoothie	239	12g	17g	11g	90μg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	12μg
Mexican Street Corn AKA Elote	200	22g	10g	9g	48μg
Very Green Veggie Protein Smoothie	147	10g	6g	14g	80μg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	31μg
Keto Meatloaf	661	9g	49g	44g	33μg
Turkey Omelet	308	4g	21g	25g	56μg
Baked Salmon with Dill	360	3g	23g	35g	45μg
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	78μg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	73μg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	10μg
Fried Egg Sandwich	362	29g	23g	12g	56μg
Egg Mushroom Cups	161	4g	12g	9g	50μg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	57μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	19μg
Strawberry Tofu Smoothie	215	24g	7g	15g	25μg
Mango Fruit Smoothie	414	104g	2g	3g	127μg
Skinny Overnight Oats	231	35g	9g	6g	35μg