Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Beta carotene
Garlic Chili Pasta with Cauliflower	503	74g	18g	18g	97μg
Quinoa Patties over Spinach	296	41g	9g	15g	6034μg
Cucumber Snack Sandwiches	247	16g	14g	15g	77μg
Rosemary and Garlic Roasted Potatoes	272	41g	11g	5g	3μg
Sticky Bun Chia Seed Pudding	319	24g	23g	6g	7μg
Basic Egg White Omelet	171	1g	12g	15g	23μg
Sausage And Cheese Breakfast Cups https://www.fatsecret.com/recipes/sausage-and-cheese-breakfast-cups/Default.aspx	148	4g	10g	11g	210μg
Smoked Salmon, Goat Cheese, & Cucumber Bites	190	4g	10g	21g	62μg
Taco Bowl Salad	445	30g	22g	30g	3996μg
Parmesan Crusted Trout	263	1g	13g	34g	2μg
Chocolate Peanut Butter Oatmeal	507	80g	15g	21g	10μg
Peanut Butter, Banana, and Oatmeal Pancakes	742	67g	29g	59g	33μg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	2315μg
Spinach, Ham, and Pear Salad	160	33g	2g	7g	3774μg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	0μg
Cinnamon Sugar Toast with Sea Salt	192	17g	13g	4g	24μg
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	851μg
Blueberry Spinach Smoothie	239	12g	17g	11g	3481μg
Mexican Street Corn AKA Elote	200	22g	10g	9g	208μg
Very Green Veggie Protein Smoothie	147	10g	6g	14g	947μg