Browse Foods

	Calories	Carbs	Fat	Protein	Folate (B9)
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	19μg
Very Green Veggie Protein Smoothie	147	10g	6g	14g	80μg
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	103μg
Blueberry Spinach Smoothie	239	12g	17g	11g	90μg
Egg Mushroom Cups	161	4g	12g	9g	50μg
Baked Salmon with Dill	360	3g	23g	35g	45μg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	31μg
Plum and Greek Yogurt Snack	185	12g	7g	20g	19μg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	74μg
Keto Meatloaf	661	9g	49g	44g	33μg
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	78μg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	39μg
Beef casserole	782	34g	48g	49g	61μg
Turkey Omelet	308	4g	21g	25g	56μg
Fried Egg Sandwich	362	29g	23g	12g	56μg
Skinny Overnight Oats	231	35g	9g	6g	35μg
Strawberry Cheesecake Chia Pudding	297	40g	10g	15g	57μg
Cucumber, Mustard, and Dill Salad	47	3g	4g	1g	10μg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	73μg
Tabbouleh Salad	127	19g	5g	4g	52μg