Browse Foods

	Calories	Carbs	Fat	Protein	Niacin
Parmesan Crusted Trout	263	1g	13g	34g	7mg
Chocolate Peanut Butter Oatmeal	507	80g	15g	21g	5mg
Pasta with Lentil Soup Sauce	285	55g	1g	12g	1mg
Very Green Veggie Protein Smoothie	147	10g	6g	14g	1mg
Red-Leaf Lettuce with Shallot Vinaigrette	81	2g	8g	1g	0.2mg
Portobello Stuffed Mushroom Burger	186	24g	7g	10g	6mg
Blueberry Spinach Smoothie	239	12g	17g	11g	1mg
Egg Mushroom Cups	161	4g	12g	9g	4mg
Baked Garlic Parmesan Chicken	301	15g	12g	32g	13mg
Baked Salmon with Dill	360	3g	23g	35g	15mg
Toast with Tomato, Onion, & Hummus	188	24g	7g	9g	2mg
Plum and Greek Yogurt Snack	185	12g	7g	20g	1mg
Deli Roast Chicken Breast and Swiss Cheese Lettuce Wrap	73	2g	4g	6g	1mg
Beef casserole	782	34g	48g	49g	12mg
Keto Meatloaf	661	9g	49g	44g	12mg
Skinny Garlic Parmesan Zoodles	135	12g	9g	5g	1mg
Turkey Omelet	308	4g	21g	25g	2mg
Strawberry Orange Yogurt Smoothie	213	42g	3g	8g	1mg
Fried Egg Sandwich	362	29g	23g	12g	2mg
Skinny Overnight Oats	231	35g	9g	6g	2mg