Browse Foods

	Calories	Carbs	Fat	Protein	Choline
Mango Fruit Smoothie	414	104g	2g	3g	36mg
Mediterranean Salad	109	18g	2g	6g	32mg
Roasted Cauliflower	199	16g	14g	8g	146mg
Keto Breakfast Burger	490	1g	43g	25g	194mg
Green Bean Salad with Basil, Balsamic, and Parmesan	182	11g	13g	7g	16mg
Cucumber-Watermelon Salad	50	12g	0.2g	1g	6mg
Hummus Eggs	369	7g	27g	24g	494mg
Skinny Shrimp Scampi	207	8g	10g	22g	110mg
Grilled turkey reuben	562	44g	30g	29g	19mg
Tomato Mozzarella Tuna Melt	461	32g	16g	51g	70mg
Bacon and Tomato Cups	287	29g	16g	9g	13mg
Green Beans with Olive Oil, Balsamic, and Garlic	182	14g	14g	3g	22mg
Roasted Pacific Cod with Spring Vegetables and Mint	244	18g	15g	13g	62mg
Sunrise Peanut Butter Berry Protein Smoothie	400	44g	10g	37g	63mg
Yogurt with Pumpkin & Cinnamon	200	25g	1g	25g	47mg
Easy Tuna Casserole	204	22g	8g	12g	17mg
Cinnamon Blueberry Breakfast Smoothie	253	51g	3g	10g	59mg
Vegan Toasted Mushroom Macaroni	330	37g	16g	9g	11mg
5 Ingredient Coconut Curry	394	22g	33g	9g	48mg
Grilled Zucchini Spears	118	11g	8g	4g	31mg