Browse Foods - Eat This Much

	Calories	Carbs	Fat	Protein	Lactose
Summer Tomatoes	68	2g	7g	0.3g	0g
Garlic Baked Potato	229	38g	7g	5g	0g
Quick and Easy Chicken Salad Sandwich	248	26g	5g	27g	0.4g
Banana Oat and Peanut Butter Muffin	410	63g	14g	14g	0g
One-Pot Tortellini Soup	445	67g	11g	20g	0g
Cottage Cheese with Cucumbers, Basil, & Cilantro	172	8g	2g	28g	0g
Hearty Beef Stew	386	11g	25g	26g	0g
Garlic Chicken and Hummus	377	12g	23g	32g	0g
Thyme Roasted Sweet Potatoes	145	20g	7g	2g	0g
Lazy Pad Thai	424	53g	21g	8g	0g
Poached Eggs with Black Beans and Spinach	267	23g	10g	21g	0g
Keto Salmon-Filled Avocados	278	15g	18g	17g	2g
Avocado and Salmon Toast	301	21g	18g	16g	0g
Martha Stewart's Healthy Oatmeal Cookies	63	13g	1g	1g	0g
Spinach Frittata with Sweet Potato Crust	304	17g	18g	19g	2g
Tropical Smoothie Mango, Pineapple, Strawberry, and Banana smoothie	192	48g	1g	3g	0g
Low Carb Philly Cheese Steak Mushrooms	391	12g	25g	30g	0g
Refried Bean Mexican Casserole	322	31g	15g	18g	0.1g
Mozzarella Pasta	378	45g	16g	18g	2g
Mashed Avocado Egg Salad	205	5g	15g	13g	0g